Better Help was the most affordable choice for me …Premera Blue Cross Betterhelp… and that’s why i started using it and i highly recommend that you get their financial assistance due to the fact that they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a pro since it was much more budget-friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re registered you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just strike switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first starting therapy a great deal of individuals were telling me that you need a minimum of a month prior to you really know if the relationship is great prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m just saying that you do not need an entire month to see if somebody’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyhow who did offer practically
Are BetterHelp therapists licensed? Premera Blue Cross Betterhelp
interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is always incredibly helpful for me but honestly there are numerous days where i just don’t want to talk with someone so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i really appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i simply disliked that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i completely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was just like okay you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i discovered the privacy concerns relating to better help after i stop the platform and truly quick
if you do not understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like very screwed up i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this because i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be truly helpful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video helpful don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Premera Blue Cross Betterhelp…