Better Help was the most budget friendly option for me …Is Betterhelp International… and that’s why i started using it and i highly suggest that you look for their financial aid because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro due to the fact that it was much more budget friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s actually
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can simply strike switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning therapy a lot of individuals were telling me that you need at least a month prior to you actually know if the relationship is excellent before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m simply stating that you don’t require an entire month to see if someone’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyhow who did provide nearly
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is always incredibly valuable for me however truthfully there are a lot of days where i simply do not wish to talk with somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i totally comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was just like okay you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to state that i learnt about the privacy concerns relating to better help after i stop the platform and truly fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles super ruined i think that if you understand this going on and you kind of just don’t care and you require the help i believe that better help is a good option for you and i’m stating this since i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be truly practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Is Betterhelp International…