Better Help was the most economical alternative for me …How To Pause Better Help… which’s why i begun utilizing it and i strongly recommend that you apply for their financial assistance due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro because it was far more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that kind of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can just strike switch counselor or whatever it is modification therapist and choose from their list of readily available therapists when i was first starting therapy a lot of people were informing me that you require at least a month before you really understand if the relationship is great prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another counselor anyhow who did offer nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always very practical for me however honestly there are numerous days where i simply do not want to speak to somebody so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply hated that they were always set up throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i entirely comprehend but that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was similar to all right you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d also like to state that i discovered the privacy concerns relating to better help after i give up the platform and truly quick
if you don’t know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like extremely messed up i think that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m stating this because i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be actually handy for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful don’t forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to How To Pause Better Help…