Better Help was the most cost effective alternative for me …Facebook Betterhelp… which’s why i started utilizing it and i highly recommend that you make an application for their financial assistance due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was a lot more budget-friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that sort of accompanies the answers that you answered the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to explain yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning therapy a great deal of individuals were informing me that you require a minimum of a month before you truly know if the relationship is good prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright maybe not like that minute i’m simply stating that you do not require a whole month to see if someone’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist in fact only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another therapist anyway who did provide almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly extremely helpful for me but truthfully there are so many days where i simply do not want to speak to someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was just like okay you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to state that i found out about the privacy concerns regarding better help after i give up the platform and truly quick
if you don’t understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like super screwed up i think that if you’re aware of this going on and you kind of just don’t care and you require the help i believe that better help is a great choice for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be really valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Facebook Betterhelp…