Better Help was the most inexpensive choice for me …Cant Afford Better Help… which’s why i started using it and i strongly suggest that you look for their financial assistance because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a professional due to the fact that it was a lot more inexpensive than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re registered you’re matched with a counselor that kind of goes along with the answers that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to describe yourself you can just strike switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first starting therapy a great deal of people were telling me that you require a minimum of a month before you actually understand if the relationship is good prior to moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright possibly not like that minute i’m just saying that you do not need an entire month to see if someone’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyhow who did use nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always very useful for me however truthfully there are a lot of days where i simply don’t want to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like alright you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i learnt about the privacy issues concerning better help after i quit the platform and actually fast
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate is like extremely ruined i believe that if you know this going on and you sort of simply don’t care and you require the help i believe that better help is an excellent choice for you and i’m saying this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i think that it will be actually helpful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Cant Afford Better Help…