Better Help was the most economical alternative for me …Betterhelp Webinars… and that’s why i started utilizing it and i strongly suggest that you request their financial aid due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was a lot more cost effective than in-person therapy for me even using insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that type of goes along with the responses that you responded to the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a lot of people in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can just hit switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first starting therapy a great deal of people were informing me that you need at least a month prior to you truly know if the relationship is great before carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m simply saying that you do not require a whole month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did offer nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly extremely helpful for me however honestly there are a lot of days where i just don’t want to speak to someone so i was able to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like all right you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns regarding better help after i stop the platform and really quick
if you don’t know what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like super messed up i believe that if you understand this going on and you kind of simply don’t care and you need the help i think that better help is an excellent alternative for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be truly valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video handy do not forget to provide it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Webinars…