Better Help was the most inexpensive alternative for me …Betterhelp Vs Sondermind… which’s why i started utilizing it and i highly suggest that you apply for their financial assistance because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional due to the fact that it was far more budget-friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that sort of supports the responses that you responded to the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a lot of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to describe yourself you can just hit switch counselor or whatever it is modification counselor and choose from their list of readily available therapists when i was first beginning treatment a great deal of people were telling me that you need a minimum of a month prior to you actually understand if the relationship is great before moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just saying that you don’t need a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did use practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly useful for me however truthfully there are so many days where i simply do not want to talk to somebody so i was able to still schedule a live chat session instead of skipping out completely on therapy which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely understand however that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was much like alright you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and review that a person too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns relating to better help after i quit the platform and really fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like extremely messed up i believe that if you know this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent alternative for you and i’m saying this since i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be really handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video handy do not forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Vs Sondermind…