Better Help was the most affordable option for me …Betterhelp Prescriptions… and that’s why i begun utilizing it and i strongly suggest that you look for their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional since it was a lot more budget-friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that type of accompanies the answers that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people really get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can just strike switch counselor or whatever it is modification therapist and pick from their list of available therapists when i was first starting therapy a lot of individuals were telling me that you need at least a month before you actually know if the relationship is excellent before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m just saying that you do not require a whole month to see if someone’s the ideal suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my first therapist in fact only used chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyway who did use nearly
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super valuable for me however honestly there are a lot of days where i just don’t wish to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i completely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was much like okay you know what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to state that i found out about the personal privacy issues regarding better help after i stop the platform and actually quick
if you don’t know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like incredibly messed up i believe that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m stating this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be truly useful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Prescriptions…