Better Help was the most budget-friendly choice for me …Betterhelp Plans… and that’s why i started utilizing it and i highly suggest that you obtain their financial aid because they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was much more cost effective than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that kind of accompanies the answers that you addressed the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of individuals in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to discuss yourself you can simply strike switch counselor or whatever it is change counselor and select from their list of readily available therapists when i was first beginning therapy a lot of people were informing me that you require at least a month before you actually understand if the relationship is great prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyway who did provide almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always extremely helpful for me but honestly there are numerous days where i simply don’t want to talk with someone so i had the ability to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i simply hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was just like fine you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and review that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns relating to better help after i quit the platform and actually fast
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the controversy is like incredibly ruined i believe that if you understand this going on and you sort of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this due to the fact that i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be truly practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful do not forget to provide it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Plans…