Better Help was the most inexpensive alternative for me …Betterhelp Office Ladies Code… which’s why i started using it and i strongly recommend that you request their financial assistance since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro due to the fact that it was far more economical than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a therapist that sort of goes along with the responses that you answered the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a great deal of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to describe yourself you can just strike switch therapist or whatever it is modification therapist and select from their list of offered therapists when i was first starting therapy a lot of people were telling me that you need at least a month prior to you actually know if the relationship is great prior to moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright maybe not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another therapist anyway who did use practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly incredibly valuable for me however truthfully there are many days where i just do not wish to talk with somebody so i was able to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i simply disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand but that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to okay you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and review that one too in the future now i ‘d also like to say that i found out about the privacy issues relating to better help after i stop the platform and truly fast
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like super messed up i believe that if you understand this going on and you kind of simply don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be really practical for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Office Ladies Code…