Better Help was the most budget-friendly option for me …Betterhelp Low Income… and that’s why i started utilizing it and i highly advise that you obtain their financial aid because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional because it was a lot more budget-friendly than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that kind of goes along with the answers that you responded to the pro is that it’s actually
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a lot of individuals in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to explain yourself you can just hit switch therapist or whatever it is modification therapist and choose from their list of readily available therapists when i was first beginning treatment a great deal of people were telling me that you need a minimum of a month before you actually know if the relationship is great prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist in fact just provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyway who did provide almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always extremely handy for me however honestly there are a lot of days where i just don’t want to speak with someone so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was much like okay you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns concerning better help after i give up the platform and truly quick
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy resembles very screwed up i think that if you’re aware of this going on and you kind of just don’t care and you need the help i believe that better help is a good choice for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i think that it will be really handy for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Low Income…