Better Help was the most budget friendly choice for me …Betterhelp Krankenkasse… which’s why i started utilizing it and i highly advise that you get their financial assistance since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was much more cost effective than in-person treatment for me even using insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that type of accompanies the answers that you responded to the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to explain yourself you can simply strike switch counselor or whatever it is change therapist and select from their list of readily available therapists when i was first starting therapy a great deal of individuals were telling me that you need at least a month before you actually know if the relationship is good before proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m simply stating that you do not need a whole month to see if someone’s the right suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another counselor anyway who did offer practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly practical for me however truthfully there are numerous days where i just don’t wish to speak to someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely understand however that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was much like all right you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d also like to say that i discovered the privacy concerns relating to better help after i quit the platform and truly quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly ruined i think that if you’re aware of this going on and you type of just don’t care and you require the help i believe that better help is an excellent choice for you and i’m stating this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be actually useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Krankenkasse…