Better Help was the most budget friendly option for me …Betterhelp Korean… and that’s why i begun utilizing it and i highly suggest that you request their financial assistance since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a professional since it was far more affordable than in-person treatment for me even using insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that kind of goes along with the answers that you answered the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of individuals really get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first beginning therapy a lot of individuals were telling me that you need at least a month prior to you actually know if the relationship is great prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyway who did use nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly incredibly valuable for me but truthfully there are a lot of days where i simply don’t wish to speak to somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i totally understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was just like all right you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i discovered the personal privacy issues regarding better help after i quit the platform and really fast
if you don’t know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles incredibly screwed up i believe that if you’re aware of this going on and you type of just don’t care and you require the help i believe that better help is a good alternative for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be really helpful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Korean…