Better Help was the most budget-friendly alternative for me …Betterhelp John Delony… which’s why i begun utilizing it and i strongly recommend that you look for their financial assistance due to the fact that they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was much more cost effective than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of people in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to describe yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of readily available therapists when i was first beginning therapy a lot of people were informing me that you need a minimum of a month before you actually understand if the relationship is excellent prior to proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright possibly not like that minute i’m just saying that you don’t require a whole month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyway who did use almost
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly incredibly valuable for me but truthfully there are many days where i just don’t wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i entirely understand however that resembles a break up y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was much like fine you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and review that one too in the future now i ‘d also like to state that i discovered the personal privacy issues concerning better help after i stop the platform and really quick
if you don’t know what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like incredibly ruined i believe that if you know this going on and you sort of just don’t care and you require the help i believe that better help is a good option for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be actually practical for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp John Delony…