Betterhelp Jay Shetty – A Few Quick Questions

Better Help was the most economical alternative for me …Betterhelp Jay Shetty… and that’s why i begun using it and i strongly recommend that you get their financial aid because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was far more inexpensive than in-person treatment for me even using insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of goes along with the answers that you answered the pro is that it’s really

easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of people really get quite lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just strike switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first beginning therapy a great deal of people were telling me that you require at least a month before you actually understand if the relationship is excellent before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just saying that you do not need a whole month to see if someone’s the right suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist really only offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyhow who did use nearly

Are BetterHelp therapists licensed? Betterhelp Jay Shetty

interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly extremely helpful for me but honestly there are many days where i just do not wish to talk with somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3

weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was much like alright you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d also like to say that i discovered the privacy issues regarding better help after i give up the platform and truly fast

if you don’t know what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like super messed up i think that if you understand this going on and you type of just don’t care and you need the help i think that better help is an excellent alternative for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be truly practical for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical do not forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Jay Shetty…