Better Help was the most cost effective choice for me …Betterhelp How To Save Text… and that’s why i begun using it and i strongly suggest that you look for their financial assistance because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro because it was a lot more budget-friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that kind of goes along with the responses that you addressed the pro is that it’s actually
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals actually get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can just hit switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first beginning treatment a lot of individuals were telling me that you require at least a month before you actually know if the relationship is good before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m just saying that you don’t need an entire month to see if someone’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyway who did provide almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always very handy for me but honestly there are so many days where i simply do not wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out completely on therapy which i actually valued among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i totally understand however that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to alright you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i found out about the personal privacy concerns regarding better help after i give up the platform and actually quick
if you don’t know what i’m talking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like super messed up i believe that if you’re aware of this going on and you type of just don’t care and you need the help i believe that better help is a great option for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be really practical for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp How To Save Text…