Better Help was the most budget-friendly option for me …Betterhelp Groupinars… which’s why i begun using it and i highly advise that you obtain their financial aid because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was much more cost effective than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that kind of goes along with the answers that you answered the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of individuals really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not need to discuss yourself you can just strike switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you require a minimum of a month prior to you actually know if the relationship is excellent before moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay maybe not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyway who did use nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly incredibly practical for me but honestly there are so many days where i simply don’t want to speak to somebody so i had the ability to still book a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand however that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was just like okay you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i found out about the personal privacy concerns relating to better help after i stop the platform and really quick
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles incredibly ruined i believe that if you understand this going on and you sort of just don’t care and you need the help i think that better help is a great choice for you and i’m saying this since i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be truly valuable for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy do not forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Groupinars…