Better Help was the most budget friendly choice for me …Betterhelp Giftcard… and that’s why i started utilizing it and i strongly suggest that you request their financial assistance because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was much more affordable than in-person therapy for me even using insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a counselor that kind of goes along with the answers that you addressed the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of people in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can just strike switch therapist or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a great deal of people were telling me that you need at least a month before you actually know if the relationship is great prior to carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did use nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly super valuable for me however honestly there are numerous days where i just do not want to speak with someone so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like alright you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i discovered the personal privacy concerns concerning better help after i quit the platform and truly fast
if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles super messed up i think that if you know this going on and you type of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below since i believe that it will be actually helpful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video useful don’t forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Giftcard…