Better Help was the most budget friendly alternative for me …Betterhelp Find A Therapist… and that’s why i begun using it and i highly recommend that you request their financial assistance since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was far more inexpensive than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that kind of accompanies the answers that you responded to the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to describe yourself you can just strike switch counselor or whatever it is change counselor and pick from their list of available therapists when i was first starting treatment a great deal of people were informing me that you need at least a month before you truly know if the relationship is excellent prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the best suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyhow who did offer nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always incredibly helpful for me but honestly there are so many days where i just don’t want to speak to someone so i was able to still reserve a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you wish to use those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like okay you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns regarding better help after i quit the platform and actually quick
if you don’t know what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles very ruined i think that if you’re aware of this going on and you sort of just don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be actually handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Find A Therapist…