Better Help was the most affordable alternative for me …Betterhelp Faq… which’s why i started utilizing it and i strongly recommend that you request their financial assistance due to the fact that they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional due to the fact that it was far more cost effective than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of goes along with the responses that you addressed the pro is that it’s actually
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals really get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification counselor and choose from their list of available therapists when i was first beginning therapy a lot of individuals were telling me that you require at least a month prior to you actually understand if the relationship is excellent prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m just stating that you do not require a whole month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist really only used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another therapist anyhow who did use nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly valuable for me but honestly there are many days where i just do not want to talk to someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i completely comprehend but that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was just like okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i found out about the privacy concerns regarding better help after i quit the platform and really fast
if you don’t understand what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like very screwed up i believe that if you understand this going on and you sort of simply don’t care and you need the help i think that better help is a good choice for you and i’m saying this because i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be truly valuable for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Faq…