Better Help was the most affordable choice for me …Betterhelp Emdr… and that’s why i begun utilizing it and i strongly recommend that you look for their financial aid because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro due to the fact that it was much more budget friendly than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these questions and you’re registered you’re matched with a therapist that kind of supports the responses that you answered the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a great deal of individuals really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can just hit switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first starting treatment a lot of individuals were telling me that you require at least a month prior to you actually know if the relationship is good prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just stating that you do not need a whole month to see if someone’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyhow who did use nearly
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly practical for me but honestly there are many days where i just do not want to speak with somebody so i was able to still schedule a live chat session instead of skipping out completely on treatment which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i just disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to alright you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i probably will and review that one too in the future now i ‘d likewise like to say that i found out about the privacy issues regarding better help after i quit the platform and truly quick
if you don’t understand what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles super screwed up i believe that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is an excellent choice for you and i’m saying this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be really helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Emdr…