Better Help was the most economical choice for me …Betterhelp Dr Phil… and that’s why i begun using it and i highly advise that you get their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional since it was a lot more inexpensive than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that kind of accompanies the responses that you addressed the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people actually get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to describe yourself you can simply hit switch therapist or whatever it is change counselor and pick from their list of available therapists when i was first beginning therapy a great deal of individuals were telling me that you need a minimum of a month prior to you actually know if the relationship is excellent prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just saying that you don’t need a whole month to see if somebody’s the right fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another therapist anyway who did provide nearly
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly super helpful for me but truthfully there are a lot of days where i simply do not want to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was similar to all right you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and review that a person too in the future now i ‘d likewise like to state that i learnt about the privacy concerns regarding better help after i quit the platform and actually quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like very ruined i think that if you’re aware of this going on and you type of just don’t care and you need the help i believe that better help is a great option for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be really useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Dr Phil…