Better Help was the most budget friendly alternative for me …Betterhelp Counselors… which’s why i started using it and i highly recommend that you obtain their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was a lot more economical than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that sort of accompanies the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of people really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of readily available therapists when i was first beginning treatment a lot of people were telling me that you require a minimum of a month prior to you truly know if the relationship is great prior to carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just saying that you don’t require a whole month to see if someone’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another counselor anyhow who did use practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly very handy for me but honestly there are a lot of days where i simply don’t want to talk with someone so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i completely understand however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was similar to fine you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i found out about the privacy issues concerning better help after i stop the platform and actually fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like super ruined i believe that if you know this going on and you type of just don’t care and you require the help i think that better help is a great alternative for you and i’m stating this since i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be actually helpful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video valuable do not forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Counselors…