Better Help was the most budget friendly choice for me …Betterhelp Counselor… and that’s why i begun utilizing it and i highly suggest that you get their financial assistance due to the fact that they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was a lot more inexpensive than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re signed up you’re matched with a counselor that type of goes along with the answers that you addressed the pro is that it’s truly
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a lot of individuals in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change therapist and choose from their list of available therapists when i was first starting treatment a lot of people were telling me that you need at least a month before you truly understand if the relationship is excellent prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyhow who did use practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly practical for me however honestly there are a lot of days where i just don’t wish to speak with someone so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i actually valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just reserved out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was just like okay you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i found out about the personal privacy issues concerning better help after i quit the platform and really quick
if you don’t know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy resembles incredibly ruined i believe that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good choice for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be truly handy for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video practical don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Counselor…