Better Help was the most cost effective choice for me …Betterhelp Counseling Logo… which’s why i started using it and i strongly recommend that you request their financial assistance because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more budget friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re registered you’re matched with a counselor that type of supports the answers that you addressed the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can simply hit switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first starting therapy a lot of individuals were informing me that you require at least a month before you truly know if the relationship is great prior to carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply saying that you don’t need an entire month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist in fact just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did provide practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly extremely practical for me however truthfully there are many days where i simply do not want to speak to somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i totally comprehend however that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to all right you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to state that i found out about the privacy issues regarding better help after i quit the platform and actually quick
if you do not know what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely ruined i think that if you understand this going on and you type of simply don’t care and you need the help i think that better help is an excellent alternative for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be actually valuable for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Counseling Logo…