Better Help was the most budget-friendly option for me …Betterhelp Com Eboniinelson… and that’s why i begun utilizing it and i highly suggest that you apply for their financial aid because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional because it was a lot more economical than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of accompanies the responses that you answered the pro is that it’s actually
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of individuals in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can simply hit switch counselor or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you require at least a month prior to you really know if the relationship is great prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m simply saying that you don’t need a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyway who did use nearly
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly super useful for me but honestly there are a lot of days where i simply don’t wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to all right you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i discovered the personal privacy issues regarding better help after i quit the platform and truly quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely screwed up i believe that if you know this going on and you kind of just don’t care and you need the help i think that better help is a good alternative for you and i’m stating this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be truly handy for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful do not forget to give it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Com Eboniinelson…