Better Help was the most budget friendly option for me …Betterhelp Columbia University Study Dr Barry Farber… which’s why i begun using it and i strongly suggest that you get their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more affordable than in-person treatment for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of accompanies the responses that you responded to the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a lot of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to describe yourself you can simply strike switch counselor or whatever it is change counselor and pick from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you require a minimum of a month before you truly know if the relationship is excellent prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright possibly not like that minute i’m simply stating that you do not need an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyway who did provide practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly incredibly helpful for me but honestly there are many days where i just don’t wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out completely on therapy which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i completely understand however that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to alright you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i found out about the privacy issues relating to better help after i stop the platform and really quick
if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles extremely screwed up i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is a great option for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be truly handy for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical do not forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Columbia University Study Dr Barry Farber…