Better Help was the most cost effective alternative for me …Betterhelp Chief Medical Officer… which’s why i started utilizing it and i strongly recommend that you look for their financial assistance because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a pro due to the fact that it was a lot more economical than in-person treatment for me even using insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of accompanies the responses that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to explain yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first starting treatment a lot of people were telling me that you require a minimum of a month prior to you actually understand if the relationship is good prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m just saying that you do not need an entire month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another therapist anyhow who did use nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i seem like talking face to face is always extremely practical for me but honestly there are many days where i just don’t want to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on treatment which i actually appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i totally understand however that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um but then i was similar to all right you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i learnt about the privacy concerns concerning better help after i quit the platform and actually quick
if you don’t understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate resembles super ruined i think that if you know this going on and you kind of just don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Chief Medical Officer…