Better Help was the most budget-friendly choice for me …Betterhelp Cancel Session… and that’s why i started using it and i strongly suggest that you get their financial aid due to the fact that they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro due to the fact that it was much more budget-friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that kind of supports the answers that you answered the pro is that it’s truly
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to describe yourself you can just hit switch therapist or whatever it is modification counselor and select from their list of offered therapists when i was first starting treatment a great deal of people were informing me that you need a minimum of a month before you actually know if the relationship is good prior to proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the best suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re allowing for simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyhow who did provide nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly super valuable for me however honestly there are so many days where i just do not want to speak with someone so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was much like fine you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to say that i found out about the privacy concerns relating to better help after i quit the platform and truly quick
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles incredibly messed up i believe that if you understand this going on and you kind of just don’t care and you require the help i think that better help is a good choice for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be actually valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Cancel Session…