Better Help was the most cost effective alternative for me …Betterhelp Blue Cross Blue Shield… and that’s why i begun utilizing it and i highly recommend that you make an application for their financial assistance because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was a lot more cost effective than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that kind of accompanies the answers that you responded to the pro is that it’s actually
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a great deal of people really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is change therapist and select from their list of readily available therapists when i was first starting therapy a great deal of individuals were informing me that you need a minimum of a month prior to you actually know if the relationship is good prior to moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did provide practically
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always very valuable for me however honestly there are many days where i simply don’t wish to talk with someone so i was able to still book a live chat session instead of skipping out completely on treatment which i actually valued among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to all right you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d also like to state that i discovered the personal privacy concerns relating to better help after i quit the platform and actually quick
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like incredibly screwed up i believe that if you understand this going on and you sort of just don’t care and you need the help i think that better help is a good choice for you and i’m stating this due to the fact that i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be actually handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Blue Cross Blue Shield…