Better Help was the most budget friendly option for me …Betterhelp Beautiful Anonymous… and that’s why i begun utilizing it and i strongly suggest that you obtain their financial assistance due to the fact that they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was much more economical than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that type of supports the answers that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of people in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first starting treatment a lot of people were telling me that you need at least a month prior to you truly know if the relationship is good prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another therapist anyway who did use practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly very useful for me but honestly there are many days where i just do not wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health reasons which i completely comprehend but that resembles a break up y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was similar to fine you know what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i most likely will and review that one too in the future now i ‘d also like to state that i learnt about the privacy issues relating to better help after i quit the platform and really fast
if you do not know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like incredibly screwed up i think that if you understand this going on and you type of simply don’t care and you need the help i think that better help is a good alternative for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be actually handy for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video valuable don’t forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Beautiful Anonymous…