Better Help was the most budget-friendly alternative for me …Betterhelp And Ocd… and that’s why i started utilizing it and i strongly suggest that you get their financial assistance because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional due to the fact that it was much more budget-friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that type of goes along with the answers that you answered the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a great deal of individuals in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to explain yourself you can just strike switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month prior to you actually understand if the relationship is great prior to moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyhow who did offer practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly extremely practical for me but honestly there are a lot of days where i just don’t want to speak with somebody so i was able to still reserve a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this man and he just left um but then i was similar to all right you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d likewise like to say that i found out about the personal privacy issues relating to better help after i quit the platform and truly fast
if you do not know what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles super screwed up i think that if you know this going on and you kind of just don’t care and you need the help i believe that better help is a great alternative for you and i’m stating this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be really practical for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp And Ocd…