Better Help was the most budget-friendly alternative for me …Better Help Vs Sondermind… which’s why i begun utilizing it and i highly advise that you get their financial aid due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro because it was far more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a lot of individuals really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to describe yourself you can just strike switch counselor or whatever it is modification therapist and choose from their list of readily available therapists when i was first starting therapy a great deal of individuals were telling me that you need a minimum of a month prior to you truly know if the relationship is great prior to carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just stating that you do not need a whole month to see if someone’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyhow who did provide nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always incredibly handy for me however honestly there are a lot of days where i just do not wish to talk to somebody so i had the ability to still book a live chat session instead of skipping out completely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i completely understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was much like all right you understand what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d also like to state that i discovered the privacy concerns relating to better help after i give up the platform and actually quick
if you don’t know what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles incredibly messed up i think that if you’re aware of this going on and you kind of just don’t care and you need the help i believe that better help is a great choice for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be actually practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Better Help Vs Sondermind…