Better Help was the most budget friendly alternative for me …Better Help Unlimited Counseling Plan… and that’s why i begun utilizing it and i highly recommend that you request their financial aid because they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more affordable than in-person treatment for me even using insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that type of goes along with the responses that you responded to the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of individuals really get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to describe yourself you can just hit switch therapist or whatever it is modification therapist and select from their list of offered therapists when i was first beginning treatment a great deal of individuals were informing me that you require a minimum of a month prior to you actually understand if the relationship is excellent prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m just saying that you do not require a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyhow who did offer practically
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly incredibly useful for me but truthfully there are many days where i simply don’t want to speak with somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to use those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i totally understand but that’s like a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was similar to okay you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to say that i discovered the privacy issues regarding better help after i stop the platform and actually fast
if you do not know what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like very ruined i think that if you’re aware of this going on and you type of simply don’t care and you require the help i believe that better help is a good alternative for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be really helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video practical don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Better Help Unlimited Counseling Plan…