Better Help was the most affordable choice for me …Better Help Jay Shetty… and that’s why i begun utilizing it and i strongly suggest that you look for their financial assistance because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was much more cost effective than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of individuals in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to describe yourself you can just strike switch counselor or whatever it is change therapist and select from their list of readily available therapists when i was first starting treatment a great deal of people were informing me that you need a minimum of a month prior to you truly understand if the relationship is good before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the right fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another therapist anyhow who did use almost
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly handy for me but honestly there are a lot of days where i just do not wish to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i simply hated that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was similar to all right you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns concerning better help after i give up the platform and actually quick
if you do not know what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles very ruined i believe that if you’re aware of this going on and you kind of just don’t care and you require the help i believe that better help is a great choice for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be actually useful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help Jay Shetty…