Better Help was the most budget-friendly alternative for me …Better Help Financial Assistance… and that’s why i started using it and i highly advise that you request their financial assistance since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was a lot more cost effective than in-person treatment for me even using insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of goes along with the responses that you addressed the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of people really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is modification therapist and pick from their list of readily available therapists when i was first beginning treatment a great deal of individuals were telling me that you need at least a month prior to you really understand if the relationship is great before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m just stating that you don’t need an entire month to see if someone’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyhow who did offer almost
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly incredibly valuable for me but honestly there are numerous days where i simply do not wish to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was much like alright you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i discovered the personal privacy concerns regarding better help after i quit the platform and truly quick
if you don’t know what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate resembles extremely screwed up i think that if you know this going on and you kind of just don’t care and you need the help i think that better help is a good alternative for you and i’m saying this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be really valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy do not forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Better Help Financial Assistance…