Better Help was the most cost effective option for me …Better Help Costs Uk… which’s why i started utilizing it and i highly advise that you look for their financial assistance because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional since it was a lot more budget friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of goes along with the responses that you addressed the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of individuals in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not need to explain yourself you can simply strike switch counselor or whatever it is modification counselor and select from their list of offered therapists when i was first beginning treatment a great deal of people were telling me that you need a minimum of a month prior to you truly know if the relationship is great before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m simply saying that you do not need a whole month to see if someone’s the ideal suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re enabling easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyhow who did provide almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly super practical for me but honestly there are a lot of days where i simply don’t want to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just reserved out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i totally understand however that resembles a break up y’ all like like i was spilling my body and soul out to this man and he just left um however then i was just like fine you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d also like to say that i found out about the privacy issues relating to better help after i stop the platform and truly fast
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like super screwed up i think that if you’re aware of this going on and you sort of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be truly practical for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Better Help Costs Uk…