Better Help was the most budget-friendly alternative for me …Better Help Change Nickname… which’s why i begun utilizing it and i highly suggest that you obtain their financial aid because they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was much more cost effective than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that sort of accompanies the answers that you responded to the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can simply strike switch counselor or whatever it is change counselor and select from their list of offered therapists when i was first starting treatment a great deal of individuals were telling me that you need at least a month prior to you actually understand if the relationship is good prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just saying that you do not need a whole month to see if someone’s the ideal fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyhow who did offer practically
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interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super practical for me but honestly there are numerous days where i just do not want to talk with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on therapy which i truly appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was much like all right you understand what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d also like to say that i found out about the privacy concerns concerning better help after i give up the platform and actually fast
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles very ruined i think that if you know this going on and you sort of just don’t care and you need the help i believe that better help is an excellent alternative for you and i’m saying this since i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be actually useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video practical do not forget to give it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Better Help Change Nickname…