Better Help was the most affordable alternative for me …Amy Lee Betterhelp… and that’s why i started using it and i strongly recommend that you apply for their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional because it was far more affordable than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that kind of supports the responses that you responded to the pro is that it’s actually
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to explain yourself you can just hit switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first starting therapy a great deal of individuals were informing me that you need at least a month prior to you actually know if the relationship is great prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m just saying that you do not need an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did use nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always incredibly practical for me however truthfully there are numerous days where i simply don’t want to speak with someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was just like alright you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i found out about the privacy concerns regarding better help after i quit the platform and truly fast
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like incredibly messed up i believe that if you understand this going on and you type of simply don’t care and you need the help i think that better help is a good option for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be really valuable for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Amy Lee Betterhelp…