Better Help was the most budget friendly alternative for me …Alon Matas Betterhelp… and that’s why i started using it and i highly recommend that you get their financial aid due to the fact that they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro since it was far more budget friendly than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a counselor that type of supports the responses that you responded to the pro is that it’s really
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of individuals in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a lot of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification therapist and pick from their list of readily available therapists when i was first starting therapy a great deal of people were informing me that you require a minimum of a month prior to you actually know if the relationship is good before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up switching over to another counselor anyhow who did use practically
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interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always incredibly helpful for me however truthfully there are a lot of days where i simply do not wish to speak to someone so i was able to still reserve a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend but that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was similar to all right you know what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to state that i discovered the personal privacy issues concerning better help after i quit the platform and actually fast
if you don’t know what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles very messed up i think that if you understand this going on and you sort of just don’t care and you need the help i think that better help is a great choice for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be truly useful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Alon Matas Betterhelp…