Better Help was the most budget friendly choice for me …Afford Betterhelp… and that’s why i begun using it and i highly advise that you look for their financial assistance due to the fact that they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was far more cost effective than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that type of goes along with the responses that you responded to the pro is that it’s actually
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just hit switch counselor or whatever it is change therapist and choose from their list of offered therapists when i was first starting therapy a lot of people were informing me that you need a minimum of a month before you really know if the relationship is excellent prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist in fact just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyhow who did offer almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly incredibly useful for me but truthfully there are a lot of days where i simply do not want to talk to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was much like fine you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to state that i discovered the privacy concerns concerning better help after i quit the platform and really quick
if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles very ruined i think that if you know this going on and you sort of simply don’t care and you need the help i think that better help is a good option for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be actually valuable for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video useful don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Afford Betterhelp…