Better Help was the most affordable option for me …Aaron Relyea Betterhelp… and that’s why i started utilizing it and i highly suggest that you look for their financial assistance since they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional since it was much more cost effective than in-person treatment for me even using insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that kind of accompanies the answers that you answered the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to explain yourself you can simply hit switch therapist or whatever it is modification counselor and choose from their list of readily available therapists when i was first starting therapy a lot of people were informing me that you need a minimum of a month prior to you actually know if the relationship is great before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright maybe not like that minute i’m just stating that you do not need an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist in fact only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another therapist anyway who did offer nearly
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always extremely valuable for me but honestly there are a lot of days where i simply don’t wish to talk to somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was much like okay you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to state that i discovered the privacy issues relating to better help after i give up the platform and really fast
if you do not know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like extremely messed up i believe that if you understand this going on and you kind of just don’t care and you require the help i think that better help is a good alternative for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be really useful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Aaron Relyea Betterhelp…