Better Help was the most cost effective choice for me …7Cups Betterhelp… which’s why i begun utilizing it and i highly suggest that you obtain their financial aid due to the fact that they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro since it was far more budget-friendly than in-person treatment for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can simply strike switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first starting treatment a lot of individuals were informing me that you need at least a month prior to you actually understand if the relationship is good prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another therapist anyway who did provide practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always extremely practical for me but truthfully there are so many days where i simply don’t wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was much like alright you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to state that i discovered the privacy concerns concerning better help after i quit the platform and truly fast
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like super ruined i believe that if you’re aware of this going on and you sort of just don’t care and you require the help i think that better help is an excellent choice for you and i’m stating this because i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be really helpful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video useful don’t forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to 7Cups Betterhelp…